Rise Flow Rest

isn’t a brand - it’s A rhythm.

A quiet home for reflection, ritual, and realness.

RISE: with purpose, presence, and intention.

FLOW: with your truth, energy, and expression.

REST: in who you really are—whole, worthy, and home.

Ready to come home to yourself?

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Rise | Flow | Rest

Welcome—this space is a quiet home for rhythm, reflection, and realness.

I’ve walked through addiction, transformation, and spiritual rebirth—and I’ve learned that healing isn’t linear. It’s a rhythm. It moves in waves.

Here you’ll find slow-crafted jewelry, Human Design soul snapshots, and heartfelt writing. Nothing urgent, nothing performative—just real offerings from lived experience.

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Things I’m grateful for (or things that made me ◡̈ smile). A little look at April so far. Home sweet home. Lots of plants and fresh flowers. Sacred spaces. Card pulls. Walks. Porch talks with my hubs. Funny memes. NA wine. Thrift finds. Spring
I’ve been spiraling a bit lately. 🌀 Caught in the void 🌀 (More to come on what that really means—at least for me, and maybe for you too.) That uncomfortable space between who I was and who I’m becoming. It’s disorienting.
NEW: ✨NY State of Shine Drops✨ Big city bold with a glimmer that hits just right. They’re saying “I ♡ NY” in a subtle way—with sparkle. Swarovski cubes + a little NY charm—available in gold or silver. Gold: warm-toned
For years, I prided myself on being a “boss bitch” who got shit done—always. Productivity was my fuel and proof that I mattered. But that shit eventually catches up to you. I realized I’d been over-functioning my way straight
the space between. no longer + not yet. I took a break from thrifting for a while, but I’ve been back at it this week. Today I found a tank that says on the front: the space between, and on the back: no longer + not yet. Could this BE any more
Lately I’ve been unraveling in a way that feels like both a breakdown & a beginning. This blog poured out of me…. straight from the void—that raw, liminal space where everything you thought you were starts to fall away…
This full moon brought a kind of clarity that’s been building quietly for weeks. Not a loud epiphany—just a soft, undeniable knowing. I’ve been letting go of things I thought I should want. Making space for what actually feels like
Tomorrow’s full moon is the Pink Moon in Libra—ushering in beauty, balance, and a chance to reset. 💕 These amethyst moon earrings carry that energy in every detail: ✨ Raw crystal for clarity and calm. 🌜Crescent moons for ritual and r

Shop Local!

Where you can currently shop my jewelry in Kansas City:

  • Westbottoms Plant Company - 1501 W 12th St, Kansas City MO 64101

West Bottoms Plant Company logo featuring green abstract plant design on beige background.

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Find me!

  • This is a mantra I return to again and again. A reminder I hold close - because your magic is in being YOU.

    "Be yourself; everyone else is already taken"

    Oscar Wilde

Handmade Jewelry:

Pieces with personality & heart - made slowly, intentionally, and only when it feels right.