Letters from the In-Between
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Letters from the In-Between *
I write for the version of me who needed this - the one in the middle of healing, unraveling, and rebuilding. If you’re there too - you’re not alone.
These are my letters from the in-between: reflections on recovery, creativity, and finding yourself again after letting go.
You can read my writing below or explore my essays on Substack - just click the button below & it will open a new window.
When Sobriety Teaches You About Emotional Waves
Sobriety has a way of showing you your own emotional tides - the rise, the crash, the calm after. This is what I’ve learned about riding the waves instead of trying to control them.
Six Months Without Weed: The Messy Middle No One Talks About
Six months without weed - through my own journey, I discovered nobody really talks about the messy middle. I want to talk about it! The weed withdrawal (very real), gut issues (the worst), the emotional unraveling, and the quiet rebuilding of trust with myself.
Regret, Relief, Repeat
I spent years trapped in the loop - regret, relief, repeat. This is how addiction Tricked me into coping, and how I finally learned to break free.
Quitting Weed Was Harder Than I Ever Expected
A raw, honest reflection on addiction, recovery, and self-discovery. I share my journey of quitting weed - the withdrawals, the shame, the clarity and the peace that came after choosing myself.
My Becoming
Becoming isn’t about becoming more - it’s about unlearning what’s not you.
This is the story of how I stopped performing, started listening, and met myself again in the quiet.
Ritual + Resonance
The rituals that anchor us aren’t grand gestures - they’re whispers of rhythm, small acts that tune us back to resonance.
To the Part of Me That Got Shit Done
Mona cozy with me on my pouf as the morning light filters in — a quiet witness to a goodbye. This letter is for the part of me who always kept going, who got shit done! The one who powered through the pain. I hope the vulnerability of this letter speaks to you and allows you to let go of some of your need to be productive too.
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
The void
This is my vibey little room I call my sanctuary! I love to pull cards in here, chill on my pouf with Mona and just generally decompress. I have been creating rituals here as I have needed grounding. I am currently in “the void” - a place of unknown & it is uncomfortable as fuck - except when I come into this room.
Judgment Free Zone
This is a super vulnerable share & just a snippet of my story. It can be scary to show up as who you really are, but who else is there to be? I hope you can be yourself because you are the only you that exists, and isn’t that beautiful?!
Self Sabotage
Self Sabotage - staying stuck in your comfort zone will almost always lead back to self sabotage, at least that is what happens to me.