Letters from the In-Between

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Letters from the In-Between *

I write for the version of me who needed this - the one in the middle of healing, unraveling, and rebuilding. If you’re there too - you’re not alone.

These are my letters from the in-between: reflections on recovery, creativity, and finding yourself again after letting go.

You can read my writing below or explore my essays on Substack - just click the button below & it will open a new window.

Six Months Without Weed: The Messy Middle No One Talks About
Amy Bennett Amy Bennett

Six Months Without Weed: The Messy Middle No One Talks About

Six months without weed - through my own journey, I discovered nobody really talks about the messy middle. I want to talk about it! The weed withdrawal (very real), gut issues (the worst), the emotional unraveling, and the quiet rebuilding of trust with myself.

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Regret,  Relief, Repeat
Amy Bennett Amy Bennett

Regret, Relief, Repeat

I spent years trapped in the loop - regret, relief, repeat. This is how addiction Tricked me into coping, and how I finally learned to break free.

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Quitting Weed Was Harder Than I Ever Expected
Amy Bennett Amy Bennett

Quitting Weed Was Harder Than I Ever Expected

A raw, honest reflection on addiction, recovery, and self-discovery. I share my journey of quitting weed - the withdrawals, the shame, the clarity and the peace that came after choosing myself.

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My Becoming
Amy Bennett Amy Bennett

My Becoming

Becoming isn’t about becoming more - it’s about unlearning what’s not you.

This is the story of how I stopped performing, started listening, and met myself again in the quiet.

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Ritual + Resonance
Amy Bennett Amy Bennett

Ritual + Resonance

The rituals that anchor us aren’t grand gestures - they’re whispers of rhythm, small acts that tune us back to resonance.

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